White meat is a meat that is pale before and after it is cooked. The most common type of white or light b b/b is the lighter colored poultry, which comes from the breast, in contrast to the dark bacon of the foot. In traditional gastronomy, white meat also includes rabbits, mature young mammals (especially beef and lamb), and pork.
However, in nutritional studies, white meat includes poultry and fish, but excludes all mammalian meat, which are considered red meat . United States Department of Agriculture as red meat if myoglobin levels higher than 65%. Categorization is controversial because some types of fish, such as tuna, are red when raw and become white when cooked; Similarly, certain types of poultry that are sometimes classified as "white meat" are actually red when raw, like ducks and swans.
The white meat of poultry consists of fast-twitch muscle fibers, while red, or dark, the meat consists of muscles with a slow-twitching fiber.
Video White meat
Poultry
In birds, there are two types of meat - white and dark. Different colors are based on the location and use of different muscles. White meat can be found in chicken breast or turkey. Dark muscles are suitable for developing endurance, or long-term use, and containing more myoglobin than white muscle, allowing muscles to use oxygen more efficiently for aerobic respiration. White meat contains lots of protein.
Dark meat contains 2.64 times more saturated fat than white meat, per gram of protein. One commentator writes that dark meat contains more vitamins, while New York Times columnists have stated that two meats are almost identical in nutritional value, especially when compared to regular red meat. For land-based birds such as chickens and turkeys, dark meat appears on the feet, which is used to support the weight of animals as they move. According to the US Department of Agriculture, an ounce of boneless and skinless turkey breast contains about one gram of fat, compared with about two grams of fat for an ounce of boneless and skinless thighs. The numbers rise when the skin is kept in: chicken thigh, with whole skin, has 13 grams of total fat and 3.5 grams of saturated fat per 3-ounce serving; this is about 20 percent of the recommended maximum daily intake. Birds that use their chest muscles for sustainable flight (such as geese and ducks) have dark meat all over their bodies.
Maps White meat
Pig
Due to nutritional problems, it can be better for meat producers to have their products that are considered white meat. The National Boar Council of the United States has marketed their products as "Other White Pigs".
In Israel, where Jewish dietary law is practiced in a popular manner, prohibiting the consumption of pork, "white meat" is a euphemism that is acceptable for pork.
References
Source of the article : Wikipedia
0 Comments